Hi T&C friends!


We hope you're finding time for breathing, rest, and tea this holiday weekend (every few minutes helps). Just posted the final episode in this month's exploration on Dismantling Discipline. Our focus today is "What Do You Want To Do? Centering Pleasure" Our cultural conditioning often paints pleasure and discipline as contrasting forces. But what if they are actually best suited to complement and support each other?

https://tea-and-contemplation.captivate.fm/listen

Adam and I will be buttoning up December T&C plans on Monday, so stay tuned.
We look forward to seeing you again very soon!

- Sooz & Adam