Hey, you made it! If you are here from my Facebook, Instagram, or YouTube, AYE!!!!!!!!!! We are doing this now!!!!! (ja ja ja)

For everyone else, I am so elated for this curiosity, love, and support.

I created this option for those that want the smaller version of me.

I am a huge believer in doing the bare minimum of creating space to allow ourselves the time for our growth but...we are here to keep going, not stop. We can pause once in a while because that's the ebb and flow of life, but we are not going to stop. Imagine what a year from now could look like.

I have two levels of options:

Love & Support: Even though you are not ready to be a member just yet doesn't mean I will deny you access to me. Here I will post self-care tips for you, be they be about the pose, mobility practices, or sharing how this yogi lives her life.

I am thankful for your love and support.

Yogurt Members: Every week (video) I will guide you through a 10-20 minute mini practice. They can be about form, tips, or a practice building you to a 60-minute audio practice. That's right..... an audio practice so that you can focus more on yourself than me.

Whichever one you pick I LOVE YOU SO MUCH. I won't have a favorite child.

If you pick neither, I still embrace you for being curious about what I am about. If I am not for you maybe you know someone who is. Share...teamwork makes the dream work.

Everyone, I love you.

JLB