If you loved going through my email course The Journal Journey and want to cultivate your personal journal practice, you can have some one-on-one time with me. Haven't done The Journal Journey yet? No problem - it's not a prerequisite for coaching!

This 5-session email course is for journaling newbies and seasoned journalers alike. Come with me as I guide you to travel within to the ultimate destination: YOU! Take 5 days or 5 weeks to travel through this itinerary - you can set your pace! 

Make the 5 Rhythms of Rest a reality in your life in THIS season! Hop on a Zoom call with me where we’ll spend an hour together creating specific rest rhythms for you to engage. We'll talk about where you are at, where you want to be, an how to integrate each type of rest to counteract burnout.

This 4-part weekly email course is your key to parenting your child's heart. Get ready to orient your parenting towards a deep, long-lasting relationship that can outlast the changes you experience as your kiddo moves from childhood to adulthood.

I am creating a soft place to land for Black peacemakers. This membership includes community and wellness care(think therapist-led groups, virtual community yoga, etc.). For $50 you can cover one month of membership for a peacemaker to exhale at no financial cost to them.

This covers the full cost of one virtual, tailored, pracitioner-led yoga session for the Peace for the Peacemakers Dignity Project. Peace for the Peacemaker is a virtual community for Black peacemakers. Joy, wellness, and care for Black peacemakers is prioritized.