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My name is Jenna, and I live in Taranaki, NZ. I am writing about my journey with mental health, sharing my experiences with anxiety, depression & PTSD, and talking with others on my podcast about their experiences.

The goal of my website is to remove the stigma around talking about mental health and allowing others to relate and realise they aren't alone.

I appreciate your support, I love creating new content as often as possible, and coffee is the perfect fuel!