In late 2020, I launched The Mindful Mum of London Instagram account (@themindfulmumoflondon) which quickly amassed thousands of followers. My aim was to create a safe space for people to come and learn self survival skills during what has been one of the largest global pandemics.
Accessing help for mental health is not easy, with waiting lists often as long as 8 months, so my purpose is to empower, support and teach women the life skills needed to navigate this journey we call LIFE.
I speak to people who are struggling free of charge every day and run frequent workshops and early morning sunrise Instagram Lives. If you'd like to give back and buy me a coffee, I'd be super grateful - thank you.. and maybe book a discovery call with me so I can get to know you.
Lots of Love Roberta x