Hello again! Happy February to you!

It's that time again for the recommended podcast episode. This Podcast is between Tim Ferris & Dr Gabor Maté. They touch on a variety of different topics such as addiction, trauma, EFT (Emotional Freedom Tapping, which I'm a huge fan of), how these traumas can dictate our lives, how to overcome them and a load more. It's definitely classes in one of the top 10 podcast episodes I've ever listened to.

A good friend of mine shared this podcast with me at the beginning of the month and so far, I'm listening to it for the second time around!