Recording of Heart Rate Recovery

Recording of Heart Rate Recovery

Mar 18, 2023

Many Garmin watches display heart rate recovery at the end of your exercise, but do not save this with the activity data in Garmin Connect.  I have added this feature to 3 of my datafields.  The MET datafield, Walking VO2max Test datafield and Aerobic (HR Zone) Timer datafield.  The displayed value is the number of beats per minute by which your heart rate dropped 2 minutes after the end of your exercise.

MET datafield:

  https://apps.garmin.com/en-US/apps/d487afae-e747-4cbc-ab3b-87f447a21234

Walking VO2Max Test:

   https://apps.garmin.com/en-US/apps/3c135204-f323-4ea9-980f-c7b6660130d3

and Aerobic (HR Zone) timer:

  https://apps.garmin.com/en-US/apps/042ab129-6ee3-4751-af14-527d74b20713

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