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I really hope that you have enjoyed listening to these podcasts.  I thoroughly enjoy making them.  I would really appreciate some support to cover the costs of production and the web hosting licence.  Very many thanks. 
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Hello!  I really hope that you enjoyed listening to Walking On Air and that you are feeling inspired to get outside and Nordic Walk.  Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together.  If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!

Mary x