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Debunking the bullshit of the weight loss industry, one podcast episode at a time!

We are a married couple who together have lost a combined 105kg/230lbs between us...a nd kept it off.
We're on a mission to debunk the bullshit of the weight loss industry and improve the lives of people wanting to lose weight and get in shape WITHOUT having to resort to dumb diets, unsustainable exercise programs any any of the gimmicks out there that make you hate your life.

We wish to make our podcast bigger and better and provide more value to more people worldwide. If you think that's a worthy goal and would like to show your appreciation for what we do, we'd love it if you bought us a coffee!