Rooibos Tea Benefits

Rooibos tea is becoming very popular not only for its exquisite taste, but also for its health benefits. Although we call it 'tea', it is an infusion of the very common South African Aspalathus linearis, which has been part of their culture for centuries. From the rooibos plant we get the leaves which can oxidize to obtain the infusion. When freshly picked and processed, you get green rooibos tea, which is actually a yellowish color. None of them contain caffeine or theine. Have you ever heard of the health benefits of rooibos tea? Here we tell you Rooibos tea benefits