Hey 👋 My name is Char and I love writing, fitness, mental health and lifestyle content. I have a degree in psychology and psychiatric research, and making scientific literature accessible to everyone is something I love to do. This page is for those who enjoy what I write and would like to contribute in some way. 

Please feel free to also leave suggestions for what you would like to read in the future. 

Thank you for your contribution, I really appreciate your support.