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Tai Chi in the Park
Lovely to have 7 new people joining us in the park Saturday morning! And we got nice weather for once! :-)

May 30

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The Camel Stretches
Sorry it has been a while since the last upload! Here is a great daoyin exercise for you to try - Th

May 14

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Tai Chi Buzz!
I feel there is a real buzz around Tai Chi at the moment! Lovely to see people attending our Saturda

Apr 19

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Kai Men with Kate
Kai Men exercises are exclusive to the Li Family arts, and I have always loved them ever since I joi

Mar 20

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You did it!
Well done if you have watched the videos every week and learnt each sequence to the end of the form

Feb 14

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Eight Strands of the Brocade
We are getting towards the end of the form now, well done if you have followed the videos and learnt

Feb 07

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You did it!
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Eight Strands of the Brocade
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Merry Christmas Everyone
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Happy New Year!
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Tai Chi in the Park
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