Tai Chi in the Park
Lovely to have 7 new people joining us in the park Saturday morning! And we got nice weather for once! :-)
May 30
The Camel Stretches
Sorry it has been a while since the last upload! Here is a great daoyin exercise for you to try - Th
May 14
Tai Chi Buzz!
I feel there is a real buzz around Tai Chi at the moment! Lovely to see people attending our Saturda
Apr 19
Kai Men with Kate
Kai Men exercises are exclusive to the Li Family arts, and I have always loved them ever since I joi
Mar 20
You did it!
Well done if you have watched the videos every week and learnt each sequence to the end of the form
1
Feb 14
Eight Strands of the Brocade
We are getting towards the end of the form now, well done if you have followed the videos and learnt
1
Feb 07
