Taking the pressure OFF. Let's learn some tools and approach anxiety through the lens of self-compassion. Receive your 100% off code when you purchase. Members receive this goodie free. More info: www.thepostnatalproject.com/shop/p/anxietywebinar

The favourite. We are not separate. We are a family. Each part of this unit deserves equal attention. Everyone holds the baby. Who holds the parent? Read more here: www.thepostnatalproject.com/shop

This is Part 1 of a worksheet series designed to explore your experience as a parent. Birth can often become a blur of intensity, recovery, fear and sleep deprivation. But I want to hold onto this time. I want to find the story. Note: if you're a member, enter $0 in the price.

This is Part 2 of a worksheet series designed to explore your experience as a parent. This postpartum period can often become a blur of feeding, perceived failures and sleep deprivation. But I want to hold onto this time. I want to find the story. Note: if you're a member, enter $0 in the price.