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Publicaciones

My encouragement for you today is to do whatever it takes!

Feb 24, 2022
7 Visualizaciones

4 Quick Lessons In Self Care

Jan 24, 2022
10 Visualizaciones
I could go on and on about how self-care isn't selfish or an indulgence...it's actually quite necessary! What I want you to keep in mind, is that "self-care" can be (and in my opinion should be) translated as "to take care of one's self". We all need to be taken care of, for sure, but we first must learn how to take care of ourselves so that we can allow others to support us in ways that actually ...

Self-Care Basics

Jan 23, 2022
10 Visualizaciones
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