Squats - 235 4x6
Paused Bench - 135 3x3
Bulgarian split squats - 3x10
RDL - 3x10
DB Hip Thrust - 3x10
Single leg press - 3x10
Leg extension - 3x10
Glute extension - 3x10
Step up - 3x10
💪🏾🍗💪🏾🍗💪🏾🍗
Squats - 235 4x6
Paused Bench - 135 3x3
Bulgarian split squats - 3x10
RDL - 3x10
DB Hip Thrust - 3x10
Single leg press - 3x10
Leg extension - 3x10
Glute extension - 3x10
Step up - 3x10
💪🏾🍗💪🏾🍗💪🏾🍗