Publications
Finally updated the "What I'm Reading" Page (oof sorry it's taken so long, I can assure you I've been reading this whole time!) https://giryagirl.com/what-im-reading/ Here's some ideas for kettlebell beginners: https://giryagirl.com/kettlebell-training-a-moment-to-learn-a-lifetime-to-master/ And a workout for intermediate/advanced folks who want to get back into it - or just get a little crazy! ht...
New updates!
May 23, 2021
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