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Quick recipe: The composition for two classic oven trays: use 200 grams of extravirgin olive or sunflower oil, or a mixture of both. Add 80 grams of honey, or less, or none at all and add a little spoon of salt. They are delicious just because they are crispy, even three days after cooking. Then add 15 grams of baking powder, a pinch of salt (also for those just with honey), vanilla essences or ot...
🍪Your healthy oat biscuits 😋
Feb 01, 2022
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Part III 🥓Trans fat, like saturated fat, increases blood cholesterol levels and the risk of heart disease. 🥓In the setting of overnutrition and obesity, hepatic fatty acid metabolism is altered, commonly leading to the accumulation of triglycerides within hepatocytes, and to a clinical condition known as non-alcoholic fatty liver disease (NAFLD). 🥓Some of the too much saturated fats, like...
🍏We are what we eat
Jan 13, 2022
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🫑Why also slimer persons may develop type 2 diabetes and a fatty liver? The continuation of the last post... 🫑There are a few causes. One of them I will describe in this part. The reason is fructose metabolism into the body. You may have heard or not that in some diets fructose is considered a very bad guy. I will tell you a secret. Fructose per se or glucose per se are neither bad guys. The...
🍏We are what we eat, second part
Jan 08, 2022
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